Welcome to the 30-Day Strengthen, Stabilize & Burn Program! At Afterburn Performance+, we’re thrilled to guide you on this 30-day journey to kickstart your health and fitness transformation. This program is all about building strength, improving stability, and burning calories with simple yet effective exercises. All you need is minimal equipment—dumbbells, slamballs, resistance bands, mini bands, kettlebells—and your determination to succeed. You’ll train 5-6 days per week with a focus on progression and form, paired with a simple, nutritious meal plan to fuel your results. Stay connected with us through the ABPfit App for instant messaging, tips, and support. Plus, enjoy up to two 15-minute online video chats weekly for personalized guidance and motivation. We’re here every step of the way. When you push, we pull—together, we’ll achieve greatness. Visit this, the ABPfit app to log your journey, track your success, and become the best version of yourself. Let’s go, Afterburners! Your transformation starts now!