PT45 Min: Grit HIIT Session x 8: TWO per Week | 8 Sessions per Month | In-Studio Training w/ basic Nutrition Coaching
PT45 GRIT HIIT x 8: Twice-a-Week | 8 Sessions Per Month | In-Studio Strength-Style HIIT with Basic Nutrition Coaching
Get ready to push your limits and redefine your strength with PT45 GRIT HIIT 30 to 45-minute training sessions! Train like the Trainer, with the Trainer! This no-nonsense, high-intensity workout delivers real results in just two 45-minute sessions per week. Our in-studio sessions combine strength, conditioning, and HIIT for explosive performance gains. Each session will challenge your stamina, torch fat, and build lean muscle, all while keeping your energy levels high. Whether you’re looking to cut body fat, increase power, or improve endurance, PT45 GRIT HIIT brings the intensity you need to achieve your goals.
Plan Includes:
- One-on-one Coaching
- TWO 30 to 45-Minute, In-Person, Training Sessions per Week
- ONE Weekly Video Coaching Call
- General Fitness Plan with in-app Video Demonstrations & Instructions
- App-Assisted Nutrition Coaching
- Regular Progress Check-ins via the ABPfit App
- Updated Plans Based on Your Progress
- Chat Support
PT45 GRIT HIIT is designed to take your fitness to the next level—let’s get to work!
You Push, We Pull.
Dave Thompson, CPT, CNC "Coach SupahDave"
Gabrielle Price-Thompson, CPT, LMMT "Coach Fiya"
Plan Includes
One-on-one Coaching
TWO 30 Minute, In-Person, Training Sessions per Subscribed number of Weeks
ONE - Video Coaching Call per Week
General fitness plan with video demonstrations & instructions to perform
App-Assisted Meal Plans & recipes
Regular Progress Check-ins on our convenient ABP+ App
Regular updates in plans based on your progress
Chat support
How it works
Purchase the plan
Complete onboarding questionnaire after logging into the app
Your personalised schedule is made available in the app in 24-48 hrs
Follow workouts, log nutrition and other metrics
Connect with me in case of any queries via in-app chat or 1-1 video calls
Your purchase is your acknowledgment and your signature initiating this agreement.
Fitness Services Agreement
This Fitness Services Agreement (the "Agreement") is made and entered into, as of the date of payment of first installment, between AFTERBURN PERFORMANCE+ and the subscribing client (“Client = You").
1. AFTERBURN PERFORMANCE+
AFTERBURN PERFORMANCE+ agrees to provide fitness services to the Client, which includes both online and in-person training sessions, as per the selected payment option described below:
a) 3-Month Agreement with Monthly Recurring Payments:
- Total Payment: $ _________ ($______/month x 4 months)
- Duration: 3 months
b) 12-Week Agreement with Weekly Recurring Payments:
- Total Payment: $______ ($____/week x 12 weeks)
- Duration: 12 weeks
2. Payment Terms
a) Monthly Recurring Payments:
- The Client shall make four (4) monthly payments of $______ each, to be paid on the 1st day of each month, starting from [Start Date of the Agreement]. The final payment shall be due on the 1st day of the third month.
b) Weekly Recurring Payments:
- The Client shall make twelve (12) weekly payments of $____ each, to be paid on the beginning of each week, starting from [Start Date of the Agreement]. The final payment shall be due on the twelfth week.
3. Payment Methods
Payments can be made through the following methods:
a) Credit/Debit Card: The Client agrees to authorize the AFTERBURN PERFORMANCE+ to charge the credit/debit card provided by the Client for the recurring payments on the agreed-upon dates.
4. Cancellation and Refunds
a) The Client acknowledges that the chosen payment option is for the specified duration and is non-cancellable.
b) In the event of the Client's inability to continue the fitness services during the agreed-upon duration due to unforeseen circumstances or a valid reason, AFTERBURN PERFORMANCE+ will not be liable to provide any refunds for the unused portion of the service.
5. Late Payments
a) In case of a late payment, the AFTERBURN PERFORMANCE+ may charge a late fee as specified in the Agreement. This fee will be added to the upcoming payment. $5 per occurrence.
6. Termination
a) Either party may terminate this Agreement in case of a material breach by the other party, with prior written notice detailing the breach and providing a reasonable opportunity to remedy the breach.
7. Confidentiality
Both parties agree to keep all information exchanged during the course of this Agreement confidential and not to disclose it to any third party without prior written consent from the other party.
8. Governing Law
This Agreement shall be governed by and construed in accordance with the laws of the State of Texas, without regard to its conflict of laws principles.
IN WITNESS WHEREOF, the parties hereto have executed this Fitness Services Agreement as of the subscription is purchased. Your purchase is your acknowledgment and your signature initiating this agreement. IN WITNESS WHEREOF, the parties hereto have executed this Fitness Services Agreement as of the date first written above.