PT45 x 12 Sessions in 1-Month | 2 PT Sessions per Week X 8 Month + App Online Coaching

PT45 x 12 Sessions in 1-Month | 45-Minute PT Sessions 3 per Week per subscription cycle + App Online Coaching and mild Get ready to push your limits and redefine your strength with PT45's 45-minute training sessions! Train like the Trainer, with the Trainer! This no-nonsense, high-intensity workout delivers real results in just two 45-minute sessions per week. Our in-studio sessions combine strength, conditioning, and HIIT for explosive performance gains. Each session will challenge your stamina, torch fat, and build lean muscle, all while keeping your energy levels high. Whether you’re looking to cut body fat, increase power, or improve endurance, PT45 brings the intensity you need to achieve your goals. Plan Includes: - One-on-one Coaching - THREE 30 to 45-Minute, In-Person, Training Sessions per Week - ONE Weekly Video Coaching Call - General Fitness Plan with in-app Video Demonstrations & Instructions - App-Assisted Nutrition Guidance - Regular Progress Check-ins via the ABPfit App - Updated Plans Based on Your Progress - Chat Support PT45 is designed to take your fitness to the next level—let’s get to work! You Push, We Pull. Dave Thompson, CPT, CNC "Coach SupahDave" Gabrielle Price-Thompson, CPT, LMMT "Coach Fiya"